Recovery Support

Support Groups Directory

How to find, choose, and safely participate in support groups as a GBV survivor in Kenya.

Types of support groups in Kenya

  • NGO-facilitated groups — structured, trained facilitators, often tied to a referral pathway through organizations like LVCT, Wangu Kanja Foundation, or FIDA Kenya.
  • Health facility-linked groups — hospital or clinic-based, may meet weekly, usually open to patients of the facility.
  • Faith-community groups — variable quality; verify that leadership does not minimize or excuse GBV before referring.
  • Online or telephone groups — useful where safety, transport, or stigma prevent in-person attendance.

Choosing a safe and suitable group

  • Confirm trained facilitation — the facilitator should have basic trauma and safeguarding training, not just community goodwill.
  • Ask whether members sign confidentiality agreements before joining.
  • Check schedule consistency and what happens if you miss a session — punitive approaches are a red flag.
  • Ensure the group model and size match the survivor's preference — some people prefer small closed groups, others open drop-in formats.

Safety in group settings

  • You do not need to share your name, location, or full story to participate.
  • If someone in the group makes you feel unsafe, tell the facilitator privately — you do not have to resolve it yourself.
  • For in-person groups, consider varying your travel routes and timing to avoid predictable patterns.
  • If your abuser finds out you are attending a group, treat this as a safety escalation — report it to your coordinator.

Referral follow-up and retention

  • Record referral date, expected first attendance, and the name of who is following up.
  • Treat repeated non-attendance as a review trigger — the barrier is usually practical (transport, cost, safety) not lack of interest.
  • Coordinate with the counselor and NGO team on known barriers before closing a referral as unsuccessful.
  • Outcome notes should reflect practical benefit and survivor-reported experience, not just attendance count.

Quick answers

Is a support group the same as therapy

No. Support groups are peer-based spaces for shared experience and mutual encouragement. Therapy is a one-on-one professional process focused on your individual trauma history. Both have value and many survivors benefit from both.

What if someone in the group knows my abuser

This is a real risk in small communities. Ask the facilitator before joining how they handle conflicts of interest and whether members sign confidentiality agreements. You can also request an online or telephone-based group if in-person feels unsafe.

Can I attend without sharing my full story

Yes. In any well-run group you can listen without speaking. You share only what you choose. If a facilitator pressures you to disclose, that is a sign of poor facilitation standards.