Recovery Support
Support Groups Directory
How to find, choose, and safely participate in support groups as a GBV survivor in Kenya.
Types of support groups in Kenya
- NGO-facilitated groups — structured, trained facilitators, often tied to a referral pathway through organizations like LVCT, Wangu Kanja Foundation, or FIDA Kenya.
- Health facility-linked groups — hospital or clinic-based, may meet weekly, usually open to patients of the facility.
- Faith-community groups — variable quality; verify that leadership does not minimize or excuse GBV before referring.
- Online or telephone groups — useful where safety, transport, or stigma prevent in-person attendance.
Choosing a safe and suitable group
- Confirm trained facilitation — the facilitator should have basic trauma and safeguarding training, not just community goodwill.
- Ask whether members sign confidentiality agreements before joining.
- Check schedule consistency and what happens if you miss a session — punitive approaches are a red flag.
- Ensure the group model and size match the survivor's preference — some people prefer small closed groups, others open drop-in formats.
Safety in group settings
- You do not need to share your name, location, or full story to participate.
- If someone in the group makes you feel unsafe, tell the facilitator privately — you do not have to resolve it yourself.
- For in-person groups, consider varying your travel routes and timing to avoid predictable patterns.
- If your abuser finds out you are attending a group, treat this as a safety escalation — report it to your coordinator.
Referral follow-up and retention
- Record referral date, expected first attendance, and the name of who is following up.
- Treat repeated non-attendance as a review trigger — the barrier is usually practical (transport, cost, safety) not lack of interest.
- Coordinate with the counselor and NGO team on known barriers before closing a referral as unsuccessful.
- Outcome notes should reflect practical benefit and survivor-reported experience, not just attendance count.
Quick answers
Is a support group the same as therapy
No. Support groups are peer-based spaces for shared experience and mutual encouragement. Therapy is a one-on-one professional process focused on your individual trauma history. Both have value and many survivors benefit from both.
What if someone in the group knows my abuser
This is a real risk in small communities. Ask the facilitator before joining how they handle conflicts of interest and whether members sign confidentiality agreements. You can also request an online or telephone-based group if in-person feels unsafe.
Can I attend without sharing my full story
Yes. In any well-run group you can listen without speaking. You share only what you choose. If a facilitator pressures you to disclose, that is a sign of poor facilitation standards.